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How does an RTT® Session Work?

The Visualization

Each session lasts approximately 2 1/2 hours and 1-1 or also takes place over Zoom. That means you are in the comfort of your own home (or place you feel is most suitable), allowing you to feel even more relaxed and comfortable.

The therapist will put you into a relaxing and calm hypnotic state. This involves visualizing.
Your Therapist will walk you through a scene that slowly gets you into the theta state. Do not worry this is the very important thing the client is always in control and in a safe space, you know exactly what is happening you are fully aware. During this state of awareness, you experience a greater sense of peace and relaxation, and you are more suggestible than in your awake, or alpha state, in theta state you may get in when you're driving for a long period on the highway, where you feel present but more "zoned out"

The Scenes

After you're under hypnosis your therapist may guide you through recalling three scenes from your childhood. to find out what is the root cause of any symptoms or triggers created from your body, and that is how it was. we have so many different kinds of tools, once we understand when and where these symptoms come from, where these illnesses come from, Once we understand of it we can change it, mostly where these things are created maybe children and perceptions change once we change the belief we linked pleasure to not having that symptoms coz it will have a role giving you something that particular time.

The Affirmations

In the final part, the therapist will spend time affirming what you've seen and felt and offer a mantra of sorts - or maybe the better explanation is a long, guided thought for healing...

How does RTT® Session feel like?

Amazingly relaxed but very conscious of everything it feels like saying.

You don't say anything without a filter or anything you wouldn't otherwise say fully awake; it's just that you're very so deeply opened- like on a soul level - that it doesn't feel embarrassing or revealing to share what you're truly feeling.

Another way to describe it is similar to the state of zen ( trance) you feel right before you fall asleep (REM) like a newborn baby.

Does RTT® Work?

Absolutely YES! It will help everyone tremendously. It will help you to separate yourself from the patterns of thought habits You had for many years- Powerful thoughts that impacted the way you were able to communicate with people, it will gain your confidence level, self-esteem, and life-changing!
It is worth it!
You will able to articulate your feelings and emotions.
This is a muscle that must be exercised.